Sarah gobble, MA, LpCC, NCC
Here,
together.
Exactly where you are is exactly where you need to be to begin. Let’s do this together
Call or Text Today at (970) 430-6167
Compassionate, integrative therapy for the journey.
Here, Together is more than just a therapy practice- For some, it is a space to meet themselves for the first time, a space to tend to wounded parts, a space to learn new routes for the road ahead... No matter where you are on your journey, there is healing to be found when we are here, together.
Meet Sarah
Welcome! I am so glad you are here.
I practice from a person-centered philosophy, which means I believe you have the wisdom and courage you need for your journey inside of you already. This heartful approach welcomes all parts of the human experience. It is my honor to come alongside not as an expert, but as a companion, as we discover and explore the strength and knowing within.
Led by curiosity and a spirit of collaboration, I offer tools to deepen this process of learning and discovery, including Internal Family Systems (IFS), Imago Relationship Therapy, the Neuro-Affective Relational Model (NARM) techniques, and somatic-based practices.
My approach to this sacred work is compassionate, warm, gentle, and informed by an understanding of how our nervous systems work to support our healing.
Sometimes choosing to begin therapy is not a loud calling, but a quiet whisper. Here, together, we can gently open our hearts and minds to the wisdom, strength, and healing ready to emerge.
Populations & Specializations
adolescence
Ages 10-18
Emerging adulthood
18-25
IFs and “parts work”
attachment and relational trauma
IDENTITY DEVELOPMENT
young adulthood
Ages 25-40
relationships
- Parent-child
- Family Systems
Responsive, trauma informed parenting
self-compassion and inner-child work
Developmental TRAUMA / C-Ptsd
Let's discuss your needs and hopes for your therapy journey. Reach out to schedule a free 15-minute consultation.
IN-PERSON
50-minute in-person sessions take place at 226 Remington St. in the heart of Old Town, walking or biking distance from Colorado State University’s campus.
VIRTUAL
50-minute virtual sessions are offered via a confidential, HIPPA compliant virtual space. Unsure which option would be best for you? Let's discuss it!
Common Questions
What will our sessions be like?
From our first session together on, you can expect a warm, gentle environment that welcomes you exactly where you are on your journey. Rather than directing therapy from a goal-oriented mindset, I will help facilitate space for growth to emerge organically and intuitively, trusting in the healing and integration that takes place through relational safety and connection. Rather than approaching our work with an agenda to “fix”, I hope to hold a light for you that illuminates new opportunities for insight, curiosity, and integration.
Our work together will take place in a calming, compassionate environment, with freedom to customize your experience to help your system feel safe and settled for the therapeutic process.
Do you have more questions? Please reach out! I am here to help you begin this process with courage and ease.
Common Questions
Will I be affirmed and respected?
I understand that therapeutic spaces have not always been safe places for everyone. For some of you, giving therapy another try after being hurt under the guise of healing is incredibly scary- and understandably so.
Know that when we are here together, you will be wholeheartedly affirmed and honored for exactly who you are, who you have been, and who you are becoming.
I am LGBTQ+ identified and allied and practice from a social-justice lens, understanding the ways oppression shapes the realities of physical, emotional, and mental health.
Do you have more questions? Please reach out! I am here to help you begin this process with courage and ease.
Common Questions
Do you accept insurance?
While insurance can reduce the financial burden of therapy, it can also restrict the therapeutic process. Insurance companies require therapists to report a diagnosis and use this to direct the course of your therapeutic process.
This has the potential to limit the number of sessions and interrupting treatment- a sacred journey that I believe should be guided by your intuition, personal perception of growth, and in collaboration with your trusted therapist.
For these reasons, I do not panel with any insurance companies.
Do you have more questions? Please reach out! I am here to help you begin this process with courage and ease.
Common Questions
What is my financial investment?
The cost for our sessions is $95/hour. Sessions are offered on a weekly or biweekly rhythm.
A commitment of 24-hours advanced notice is also required for cancellations.
I will discuss session fees and policies during our consultation call and will gladly answer any questions you may have about expectations and investment.
In addition to credit cards, I also accept HSA cards. Superbills are available for potential insurance reimbursement.
Do you have more questions? Please reach out! I am here to help you begin this process with courage and ease.
Reach out
I'm here for you.
Schedule a free 15-minute consultation
Email me
sarah@heretogethertherapy.com
call or text
(970) 430-6167